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Losing interest in Diet Pepsi after decades is wild. The mental space freed up from food noise is sometimes the biggest win.

Been on here documenting since day one, and I can finally say I hit the mark. Not sure if I'm stopping or continuing yet, but either way I'm lighter and feel way better about myself. Some days are still tough mentally, but we did it. Started Dec 26 at 195, goal was 135, and I'm there.

Protein shakes have been a lifesaver for managing the nausea. Since they move through faster than solid food, they're way gentler on the stomach. They help cut down the discomfort, give you protein when eating feels impossible, and keep you from getting dehydrated or malnourished. Plus they're...

Impressive trajectory. This kind of steady progress is what actually lasts long term.

First dose at .25 last month-zero weight loss despite working out 2 hrs daily, 5 days a week. Doc said not everyone responds the same to each dose.

I thought I'd gotten past this one but after a few months the tiredness caught back up with me. Been trying papaya enzymes at night with no luck so far. Does anything actually help? It just makes me feel pretty crummy.

100lbs is wild. You've basically lost the weight of an entire person.

Those trial numbers look decent for the demographic. A 46-year-old guy at BMI 30 is maybe 210 pounds at 5'10, so they're only looking for about 30-pound drops.