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283 to 258 in two months is a strong start - splitting the doses to avoid side effects while titrating is smart and clearly working. The 3mg every 3 days schedule is roughly equivalent to the standard weekly protocol in total exposure but spreads the peaks, which is probably why the tolerance...

The stall with a scale bump on that stack after consistent loss usually tracks to TESA shifting water and glycogen rather than actual fat gain - a week of data normalizes it. The hunger increase when adding TESA is consistent with its GH pulse effect, separate from Reta's appetite mechanism.

Un-reconstituted vials should be clear or slightly off-white - cloudiness or particulate before mixing warrants a supplier inquiry.

Keep going! Think of this as a new chapter. Best of luck to you.

Sugar cravings can definitely come back. Mine mostly went away after a few weeks, but still pop up when I'm stressed.

Incredible progress 👏

taking mounjaro and crushing it with minimal side effects. a1c went from 8.0 down to 4.9 and i've dropped 65 pounds. if you're on these meds you gotta read The Ozempic Revolution by alexandra sowa—covers weight, nutrition, lifestyle. also check out Weightless by rocio salas-whalen. both are...

Right?! I've still got months of compounded stuff to get through but I already ordered a kit and supplies and keep hunting for deals. Been thinking about stacking other things too, checking prices... I've fallen into this rabbit hole hard lol.

I've had reactions to GH peptides — CJC, Ipa, Sermorelin, IGF. Major itchy skin, flushing, hives. Need Benadryl after. Happens to about 1 percent of people. No issues with the Wolverine stack though. Usually go with Glow instead.

Those lumps from the peptides drive me nuts!!! i rub DMSO on them for a few days & they usually shrink up a bit.

Make sure to swab the vial with alcohol before drawing, and the injection site too. Always use fresh needles and syringes.

No real rules, just get them when you want. Start and mid-way are good, but expect water loss. It's just one data point to use with everything else, like your strength. Also, see where you lost lean mass. Stomach area is probably water, food, and liver glycogen. Also, when you lose fat, the fat...

Carnivore diet. Slow-cooked beef, like 2 pounds of it, is 200g+ protein for 2000 calories. I'm doing 0.5mg every 3 days, keeping the dose low. Might up it, I had an ice cream incident the other day.

Do you work out? I notice my appetite is bigger on weeks when I skip the gym.

Dexa scans are sensitive to water changes. Less water, glycogen, and inflammation from the Reta can cause big drops in water retention. That's why it's good to look at other things like your lifts and body measurements. Protein is critical. I still eat 200g protein on Reta. Usually high...

It's not a perfect fix. You still have to put in the work to change your eating habits. I'm down 140 pounds, still taking 2mg, and some days I could eat a horse!

Good point and thanks for sharing your experience. Think about it, you're carrying around 40 less pounds. Even though you're hitting the gym a few times a week, you don't need as much muscle to move around the rest of the time.

Can you explain more about microdosing? What does that look like when you're doing it?

Hey SemaGotMe, I saw someone else say that movement is key when you're on a GLP-1. Not necessarily hard workouts every day, but just moving more than usual. They said it helps keep your muscles because the meds can eat away at them if you aren't getting enough protein and using them.

I've read that when using BPC-157 for healing, you should inject it near the injury. Is that really necessary? I just had rotator cuff surgery, and I'm only able to use one arm right now, so injecting close to my shoulder is difficult. I'm currently injecting sub-q in my belly fat.