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  1. Toni1991

    Cap colors on 15mg tirz?

    Cap color variation on tirz is batch-related, not a quality or concentration issue. Teal and lilac are both normal.
  2. Toni1991

    Real food on 1.7mg - what do YOU eat?

    The icky-at-old-portions response is the medication working - smaller volumes and lower-fat meals usually cut both.
  3. Toni1991

    Lost weight, gained...dysmorphia?

    The messing-up-and-expecting-gain loop is the brain not yet trusting the new set point - it normalizes once the body holds the number consistently for 2-3 months.
  4. Toni1991

    Tirz and sleepless nights?

    eating regular and nutritious meals helps. sleep is extra important on this med. can't handle alcohol at all, even a little. adding a workout routine helps a ton with mental health, even when it's hard at first. if none of this brings relief, talk to your doctor about antidepressants.
  5. Toni1991

    Mounjaro magic!

    Love the weight loss but the day or two after my shot I get brutal depression. I know why so I power through, but it's the kind that would be risky if I wasn't hyper-aware. Wish there was a way to keep the results without my Mondays being hell.
  6. Toni1991

    Energy Boost Stack?

    could be age-related and not diet at all. have you tried minoxidil? hair loss is a known side effect of fast weight loss though. results probably aren't permanent unless you're already predisposed to balding. lots of women swear by biotin and prenatal vitamins for regrowth.
  7. Toni1991

    Coming off sema... what should I expect?

    thinking ahead on maintenance now. i'm on tirz and doing well but i don't want that food noise to roar back. i'm building better eating habits but the quiet is everything. has anyone switched down to sema for maintenance after using tirz for the heavy lifting?
  8. Toni1991

    8 weeks on GLP-1 - anyone notice?

    I try to cap it at 3 pins on my busiest days. My main med, maybe a small-dose secondary, and either one thing or another. If I'm doing more than 3, I gotta ask myself: is this hobby or health? What else could I be doing with my time?
  9. Toni1991

    Reta, BPC, and Tesa – anyone tried this combo?

    Wow, Protein-IMO thats good to know.
  10. Toni1991

    Reta, BPC, and Tesa – anyone tried this combo?

    Right now I'm doing: Tirzepatide 15mg every 7 days Tesamorelin 2 mg AM Fasted 5 days on, 2 days off BPC/TB4 3mg daily 5-Amino-1mq 7mg AM Fasted daily Ghk-cu 5mg daily I dropped AOD9604 (nothing), SS31 (Exhaustion), Sermorelin (Tesa better). I'll add Mots-c after my Tesamorelin cycle next month.
  11. Toni1991

    Reta, BPC, and Tesa – anyone tried this combo?

    Do you take the Tesa and BPC every single day, with no days off? Or is it more like five days on, two days off?
  12. Toni1991

    Ground beef GROSS now?!

    This is me with salmon 🤢. I used to eat it all the time. Now I can't even look at it. I don't really want red meat either, which is weird.
  13. Toni1991

    Reta, BPC, and Tesa – anyone tried this combo?

    Hey all, wondering if anyone has experience combining Retatrutide, BPC-157, and Tesamorelin? It's my first time using any peptides. I'm in week four of Reta at 2mg. At first, I had zero appetite, couldn't sleep, and was super constipated. The past week or so, those issues have disappeared. I'm...
  14. Toni1991

    Sema for just 20-30 lbs to lose?

    Just curious what "small dosages" means to you (roughly, since everyone's different) and if you gradually increased the dose or stayed at a low dose. I've been microdosing for a while, but I'm not sure if I still feel the effects as much? Especially since I also struggle with anxiety-related...
  15. Toni1991

    Sema for just 20-30 lbs to lose?

    I don't really see any difference between the two pictures except the lighting. Are these supposed to be before and after, or just two random shots of you now? I mean, honestly, you look like you didn't need to lose any weight at all in either pic.
  16. Toni1991

    Looking for blended peps - anyone got leads?

    How many packages have you lost? Maybe your name is flagged now.
  17. Toni1991

    Looking for blended peps - anyone got leads?

    I can't DM you yet, but I also live in Oz. I've got some leads. Have you bought from overseas before? what was the delivery like?
  18. Toni1991

    Under 160! Woot!

    You look fantastic 😍 well done!
  19. Toni1991

    Under 160! Woot!

    You look amazing!
  20. Toni1991

    Vortex mixers: Worth it?

    I wouldn't bother with it... I remember hearing that you don't have to baby them as much as some people say (like people telling you to only gently roll the vial)... but I've seen those mixers. That might be overkill lol.
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