Vial_Story
Well-known member
I've lost around 70lbs and feel terrific! Officially in maintenance mode.
That's so inspiring! I'm just starting out, any words of wisdom?Vial_Story said:I've lost around 70lbs and feel terrific! Officially in maintenance mode.
I focused on eating more protein and doing light cardio! Nothing too crazy.Kerry1996 said:What kind of diet and exercise do you do?
I'm curious about this too. I'm wondering if the diabetes will be easier to manage long term, or is this a forever medication?Dakota1976 said:Is it possible to discontinue it completely at some point? You look amazing!
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