Down 87lbs - Still got 15 to go!

Hong Kong Yanpep International
always ran cold. shocked how hot i got when i had the weight. even at good bmi i need a fan or i overheat at night. thanks menopause.
 
MoodyLog the 70 lbs and still struggling to see it is so relatable. The mirror just does not update as fast as the scale does.
 
Week 4 at .25 and not seeing the scale move yet is right in the normal range - most people don't see much movement until after the first month at a dose. Holding on and watching how week 5 and 6 go is the right call. 87 lbs down from the OP's starting point is the picture of what sticking with it looks like.
 
Setting a goal 10-15 lbs above your 30s weight as the target rather than an ideal body image number is such a pragmatic approach. 'Able to do what I want as I get older' as the definition of success is the framing that tends to actually hold after you get there. 87 lbs down with 15 to go is almost exactly that.
 
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