Down 87lbs - Still got 15 to go!

Hong Kong Yanpep International
always ran cold. shocked how hot i got when i had the weight. even at good bmi i need a fan or i overheat at night. thanks menopause.
 
MoodyLog the 70 lbs and still struggling to see it is so relatable. The mirror just does not update as fast as the scale does.
 
Week 4 at .25 and not seeing the scale move yet is right in the normal range - most people don't see much movement until after the first month at a dose. Holding on and watching how week 5 and 6 go is the right call. 87 lbs down from the OP's starting point is the picture of what sticking with it looks like.
 
Setting a goal 10-15 lbs above your 30s weight as the target rather than an ideal body image number is such a pragmatic approach. 'Able to do what I want as I get older' as the definition of success is the framing that tends to actually hold after you get there. 87 lbs down with 15 to go is almost exactly that.
 
Wow, that's great to hear. Genuinely excellent progress, congratulations.

Those final few pounds and stubborn last bit were a real grind for me, could hardly wait to cross the finish line. But reaching that target felt absolutely incredible once it happened.
 
Finally did it!! Eighteen weeks straight to reach my first target, and now heading into week nineteen feeling incredible!! Next up is 100 pounds gone overall, then chasing 250 after that!! LFG!!!
 
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