Honestly reta's anhedonia has been a big upgrade for me. I have bipolar disorder, mostly on the depressive side, and I'm a recovering addict, so my baseline before reta was constant suffering. Feeling flat is a relief. Four months in, and I've stayed under roughly 5mg weekly. Anhedonia supposedly hits harder on bigger doses. But a lot is going on behind the scenes to keep this manageable, and I couldn't see doing reta without my supplements sorted. I take benfotiamine, calcium pantothenate, riboflavin, P5P, methylfolate, plus B12 in sublingual form. Also trace minerals (boron, copper, zinc), lots of magnesium, D3/K2, taurine, TMG, glycine, fish oil, salt and potassium in my drinking water, and lately lithium orotate, which has done wonders for obsessive and anxious feelings.