I inject on Saturday nights, and hunger and the noise in my head stay quiet until about Wednesday, and after that it creeps back gradually. Still, Mounjaro is just one piece of the effort of keeping weight off and building healthy habits. I mentally note what I eat and how much, and I keep that in mind as it wears off, thinking this is enough with each meal. Come Friday or Saturday I could eat like I did pre-injection, and choose not to.