My GLP-1 Story: Jan-Oct

Hong Kong Yanpep International
Started Wegovy in October and gym 3x weekly starting January - made a huge difference. Finished an 8-week challenge with body scan at start and end, dropped 5kg but gained 1kg muscle.
 
A quarter of body weight in 8 months and then maintaining for years with the statin stopped as the end result - that's the complete picture right there. The Jan-Oct trajectory in the OP is right at the start of what that looks like long term.
 
0.9 lbs per week average over 18 months without dramatic swings or big stalls is actually the steadiest version of this path. The biggest week at 3.5 lbs is the typical water weight pattern. 30 lbs from a 151 starting point is proportionally significant at 4'11''. Great result.
 
218 to 200 on your own before reaching the stall point is the work that sets the foundation. The medication breaking through a year-long stall is exactly what the OP's January to October story shows can happen. 4'11 going from 151 to 121 is a significant percentage of bodyweight. What dose unlocked it for you after the stall?
 
You must log in or register to reply here.
Back
Top