sweating-it-out
Active member
year in and the hunger's back. tried bumping protein and it really does help kill the cravings. worth a shot if you're struggling with that part.
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Reached my goal! Woot!
- Thread starter Shannon
- Start date
IndestructibleMan
Active member
been on it since march, ramped to 2mg in august, worked great til november. now food noise is back and i'm hungry all the time. grazing after dinner. haven't gained but weight bounces 136 to 139. my a1c went down at least.