Recent content by espresso_reset

Got sick a few weeks back but kept pinning anyway. Didn't seem to matter for results.

Could be worth checking your B12 levels - sometimes that deficiency hits different and makes appetite feel chaotic. Been there, had to add a supplement and it smoothed things out pretty quick.

I'm only a few weeks in and braced for constipation problems, but honestly the opposite happened. Digestion feels smoother with way less discomfort. Curious if others are finding the same thing.

My chest definitely got smaller. Was a 40 DD back in October. Now 36 DD and think I might dip to a D cup soon. Past 50 lbs gone now.

Way different. People got taught not to comment bodies anymore so maybe that's why. Absolutely super noticeable though.

Would be interested if you're still going with that plan.

Awesome! Congrats on that progress. Shedding weight solo has to be hard. Keep pushing, almost there!

Started slow back in October and have been steady since. Got the occasional constipation issues and needed help once or twice, but mostly manageable. Food tastes different - sweets are the only thing that still hits. Killed the food noise though.

Dropped sixty-three on semaglutide with zero side effects. Got used to it though. Starting zepbound this Tuesday.

Love my little peptide cooler-been three months, stays cold, working great.

5'4. Started at 210 lbs in May 2024, got down to 160 lbs by September 2025, back up to 173.5 lbs now in February 2026. Target is 150 lbs for July 2026.

Interested in what people have found with that combo. Planning to start soon and keen to hear what doses work, how the schedule goes, impacts on sleep, any changes to muscle, that sort of thing.

Haven't heard anyone say everyone MUST stay on GLP1s forever. I've seen people planning it for themselves, and I'm one of them. We've accepted it's probably what we need. Sure, laziness and bad eating contributed, but obesity has multiple causes and most of us deal with more than one. At the end...