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scales are mixed -- half love them half hate them. bought a fancy one thinking it'd track direction better. turns out it's not great at that either. says i gained fat last month but mirror says no. expensive mostly-useless gadget.

Absolutely. Having others who understand makes staying on track so much easier.

Oatmeal combined with raisins and cranberries turned things around for me on the digestive side. Once I made it part of my daily breakfast routine, everything normalized. I went way too long without it before and had to resort to other interventions. Not my favorite grain but it beats the...

Your driver's license shows weight? Mine displays height and eye color only. My picture hasn't switched since 2003 - imagine updating weight constantly. I'd forever be listed as 125 haha.

Just did week 4, maybe down 2lbs. Feeling discouraged!

I took ozempic for six months and barely moved the needle on weight. Went to the highest dose even. Lipedema might be why. Starting mounjaro now hoping for different results.

Curious if anyone experienced worsening symptoms starting KPV? Been on it 3 weeks, 500mcg daily. Noticed major eczema flare the last week. Hope it's a healing thing and improves. Taking a break to check.

This matches my experience exactly. Glad I am not the only one.

After two years on glp1 I experience hunger normally now. Can actually stop when full, less urgent feeling around eating.

Me too - three years with zero problems. Maxed out on it. Type 2 diabetic.

Yeah mid December was good at 5, now at 12 and appetite control dropped sharply. Troubleshooting it so I quit the tessa and IPA five days back. Started those mid December when the shift happened, seeing if that's the cause.

Christmas threw me off a bit but I jumped back in quick. Lost 123 pounds in 11 months (took an 8-month break when I had my baby). Now just 7kg from my target weight. My BMI is at 26.6 though I suspect some loose skin is throwing the number off. Dosing 12.5mg every six days.

Anyone tried higher than 15 mg of tirzepatide? Or would stacking something else work better?